Book a 30-Minute Quick Consult

For personal questions for yourself or your child, on the spot nutrition & lifestyle advise and personalized action steps you can take right NOW to improve your health and wellbeing!

Speak directly with Rebecca!

Together, address your concerns and get instant feedback and action steps that can be applied immediately.

Rebecca serving blueberry muffins at the kitchen table

Feeling Overwhelmed and Exhausted?

Do you feel like you’ve exhausted your resources? Feel like there’s a missing piece? Feel confused what to do, what to eat and what supplements to take?

Cold plunges, keto diets, intermitting fasting, green juices…

oh my, it’s a lot.

I’m here to validate you!

It IS exhausting trying to figure it all out on your own.

Here’s a secret, we ALL have our OWN Unique Bio Individuality. What’s best for your sister in law, or your neighbour next door, might not actually be right for you.

In our 30-Minute Quick Consults, Rebecca unravels the mess and helps you start getting results that work for you.

Ask your burning questions and get on the spot answers, support and action steps you can take right away to see improvements with your health!

a family picnic with a big spread of food on a cutting board

Common Concerns

Here are some common concerns where parents and caregivers seek out the advice of a Holistic Nutritionist for their child or themselves.

  • Picky Eating 

  • Healthy Eating Advice

  • Ideas to Help Meet Nutrient Needs

  • Starting Solids Questions

  • Eczema/Skin Concerns 

  • Digestive Issues 

  • Constipation

  • Autoimmune Concerns 

  • Common Cold & Flu

  • Reflux 

  • Irritability/Mood Concerns

  • Weight Concerns

  • Poor Sleep Habits 

  • Behavioural Concerns 

  • Autism 

  • ADD & ADHA

Feel like you need more support?

Book a Deep-Dive Consultation

Prior to our one-hour consult, you will complete a series of deep-dive intake questions. We will review health history, main concerns and your current goals and desires.

Trust me, you have never had someone ask you these questions before.

Everything counts, bowel movements, exercise, sleep quality, stress levels, diet and more... 

Together, we will review it all! You can ask questions and get on the spot personalized feedback. 

Within 5-7 days following the initial consultation, you will receive a tailored personalized protocol. This protocol will outline diet and lifestyle recommendations as well as possible supplement options to support overall health wellbeing and support you in reaching your goals.

Deep-Dive Consultaions can be booked for either parent or child .